Egg fried rice is a classic dish that has its roots in Chinese cuisine. It's a simple and comforting meal that has become popular all over the world. The dish consists of fried rice with scrambled eggs, and it's often combined with various vegetables and sauces to add flavor and texture. While the original recipe may have different variations, this quick and easy version is perfect for busy weekdays when you're looking for something delicious and satisfying to pack in your lunch box.

This egg fried rice recipe is for anyone who wants a quick and easy meal that they can make ahead of time and bring with them on the go. It's an ideal bento lunch box idea, as it's packed with nutrients, and the rice and eggs provide a great source of protein and energy to keep you going throughout the day. This recipe is also a fantastic way to use up leftover rice from the night before, as it can be quickly transformed into a tasty and satisfying meal.

With its combination of fluffy rice, scrambled eggs, and a mix of savory vegetables and sauces, this egg fried rice recipe is sure to become a lunchtime favorite. It's quick and easy to make, and the dish is versatile enough to be adjusted to suit your preferences. Plus, it's a budget-friendly meal that's perfect for those who are looking for an affordable way to pack their lunch without sacrificing taste or quality.

Cooking Instructions:

1. Start by finely chopping the garlic, ginger, onion, and dried chili. Make sure to set these ingredients aside until later in the recipe.
2. Next, finely chop the celery and carrot, and wash and cut the ends of the longyard beans. Chop the beans into small pieces, and set all of these vegetables aside.
3. Crack the eggs into a bowl and whisk them until they are well combined.
4. Heat 1/2 teaspoon of oil in a pan over medium-high heat. Once the oil is hot, add the whisked eggs to the pan. Stir and cook the eggs until they are scrambled and no longer runny. Remove the eggs from the pan and set them aside for later use.
5. In the same pan, add the remaining oil and heat it up. Once the oil is hot, add the chopped onions, garlic, ginger, and dried chili to the pan. Fry these ingredients until they become fragrant and the onions turn translucent.
6. Once the onions are translucent, add the finely chopped carrot, celery, and longyard beans to the pan. Stir the ingredients together well to combine them.
7. Add salt to taste, along with pepper powder, oyster sauce (optional), light and dark soy sauce to the pan. Stir everything well to combine the ingredients.
8. Add the scrambled eggs to the pan and stir well to combine with the vegetables. Once the eggs are well mixed in, add the sesame oil and stir well. Cook for about 2 minutes, stirring frequently.
9. After 2 minutes, add the cooked rice to the pan. Mix the rice in with the vegetables and eggs evenly. Fry everything together on high heat for another 3 minutes, stirring frequently.
10. Turn off the heat and let the egg fried rice cool down. Once it is cool, you can pack it into your bento box for a delicious home-cooked lunch at school or work.

Ingredients Overview:

1. Garlic - Garlic is a staple ingredient in many cuisines, and it adds a flavorful kick to this recipe. The cloves are finely chopped and sautéed with other vegetables to create a fragrant base for the dish.
2. Oil - Oil is used to fry the ingredients and to cook the rice in this recipe. Any neutral oil like vegetable or canola oil can be used. The oil is heated in a pan before the ingredients are added.
3. Cooked Rice - Cooked rice is the main ingredient in this recipe. It's important to use cooked rice that has been refrigerated for at least a few hours, as this will help the rice grains to separate and prevent the dish from becoming too sticky.
4. Dried Chili - Dried chili adds a spicy kick to this recipe. The chilies are chopped into small pieces and added to the pan along with other ingredients.
5. Ginger - Ginger adds a fragrant and slightly spicy flavor to this recipe. The ginger is finely chopped and sautéed with other vegetables to create a flavorful base for the dish.
6. Onion - Onion is a classic ingredient in fried rice dishes, and it adds a sweet and savory flavor to this recipe. The onion is finely chopped and sautéed with other vegetables to create a flavorful base for the dish.
7. Carrot - Carrot adds a subtle sweetness and a crunch to this recipe. The carrot is finely chopped and sautéed with other vegetables to create a colorful and flavorful mix of ingredients.
8. Longyard Beans or Green Beans - Longyard beans, also known as asparagus beans, are a type of green bean that are long and slender. They add a unique texture and flavor to this recipe. If longyard beans are not available, regular green beans can be used as a substitute.
9. Celery - Celery adds a fresh and crunchy texture to this recipe. It's finely chopped and sautéed with other vegetables to create a flavorful mix of ingredients.
10. Light Soy Sauce - Light soy sauce adds a salty and savory flavor to this recipe. It's a key ingredient in Chinese cuisine and is used to season many dishes.
11. Dark Soy Sauce - Dark soy sauce adds a rich and slightly sweet flavor to this recipe. It's thicker and more syrupy than light soy sauce, and it's often used in marinades and stir-fries.
12. Pepper - Pepper adds a subtle heat and a depth of flavor to this recipe. It's added to the dish to give it a little bit of a kick.
13. Oyster Sauce (Optional) - Oyster sauce adds a rich umami flavor to this recipe. It's optional, but it can add depth and complexity to the dish.
14. Eggs - Eggs are scrambled and then added to the fried rice mixture to create a protein-rich and flavorful dish.
15. Sesame Oil - Sesame oil adds a nutty and slightly sweet flavor to this recipe. It's added at the end of cooking to give the dish a finishing touch of flavor.

Egg Fried Rice - Quick and Easy Lunch As Featured On Youtube

FAQS: Egg Fried Rice - Quick and Easy Lunch

Q: Can I use brown rice instead of white rice for this recipe?

A: Yes, you can definitely use brown rice instead of white rice. However, keep in mind that brown rice has a longer cooking time than white rice and may require more liquid to cook.

Q: Can I add other vegetables to this recipe?

A: Yes, you can add any vegetables you like to this recipe. Some great options include peas, corn, bell peppers, and mushrooms.

Q: Can I use other types of oil instead of sesame oil?

A: Yes, you can use any cooking oil you prefer for this recipe. However, sesame oil does add a distinctive flavor to the dish, so you may want to use it if you have it.

Q: Can I make this recipe ahead of time?

A: Yes, you can make this recipe ahead of time and store it in the fridge for up to 3 days. Simply reheat it in the microwave or on the stovetop when you're ready to eat.

Q: Is this recipe suitable for vegetarians?

A: Yes, this recipe is suitable for vegetarians as long as you omit the oyster sauce or use a vegetarian oyster sauce substitute.

Q: Can I make this recipe spicy?

A: Yes, you can make this recipe spicy by adding more dried chili or adding some chili flakes or hot sauce to the dish.